I Ate Kurdish Street Food in Kurdistan!! (7000 Years of History)
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Mark Wiens·Travel & Adventure

I Ate Kurdish Street Food in Kurdistan!! (7000 Years of History)

TL;DR

Erbil's Kurdish food scene spans ancient tea houses, legendary kebab institutions, and late-night street markets packed with slow-cooked lamb and bone broth.

Key Points

  • 1.Breakfast at a historic tea house: A massive spread including lentil noodle soup, 5+ cheese varieties, gamer (buffalo cream) with date syrup (dibbus), minced meat with tomatoes, boiled beans, chickpeas, and fresh samoon bread — all served with chai.
  • 2.Yasin Kebab restaurant: Packed institution in Erbil famous for charcoal-grilled lamb kebabs and tikka (lamb and chicken cubes), eaten with charred tomatoes, parsley, raw onions, sumak, and liban (frothy buttermilk) — described as "kebab perfection."
  • 3.Tazwan drink in the bazaar: A coffee-like beverage made from the berry of the teraben tree, prepared Turkish coffee-style in hot sand, tasting nutty, pistachio-like, slightly bitter, and chocolatey — not actually coffee at all.
  • 4.Natural tree sap gum: A waxy, floral, unsweetened gum from tree sap sold in the bazaar candy shops, called "water gum," good for digestion and forming into natural chewing gum when bitten.
  • 5.Habib Restaurant Kurdish meal: Full Kurdish spread including dolma (bell pepper, eggplant, Swiss chard stuffed with rice porridge), kalya beef stew with onions and raisins, toshana (sweet apricot sauce), okra stew, roast paprika chicken, and the frothiest liban ever seen.
  • 6.Dolma highlight: Kurdish-style dolma uses no grape leaves — only bell peppers, eggplant, and Swiss chard stuffed with rice cooked to a porridge-like texture and flooded with ve (meat) broth, described as the meal's best dish.
  • 7.Iskan Street night market: Famous street with 80+ restaurants and stalls, best after 10 p.m., featuring boiled lamb (koozie) sandwiches in fresh bread with self-serve pickles, onions, and green chilies.
  • 8.Chicken liver sandwich: Freshly baked flatbread filled with chicken liver cooked in its own fat, described as creamy, moist, and salty — better the longer it cooks as flavor builds continuously throughout the night.
  • 9.Late-night chickpea bone broth: Street stall selling boiled chickpeas in thick beef/lamb bone broth (likely with marrow), seasoned with black pepper, cumin, and bottled lemon juice — described as "straight up liquid meat" and a must-try.

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